The Elements

Body

"MOVE IT"

MOVE MORE, EAT LESS, DRINK WATER!

The body is the home of the mind, emotions, and spirit and requires consistent, but minimal maintenance.

Mental

"USE IT"

READ, WRITE, PONDER!

Education is your life-long endeavor.

Spiritual

"FIND IT"

LEARN, ACT, TEACH!

Spiritual strength comes from understanding doctrine, prayer, scripture study, and worthy living.

Social/Emotional

"RESPECT IT"

LISTEN, HONOR, RESPECT!

Your own social and emotional strength comes from being sensitive to the needs of those around you.

The Method

Balance We balance all 4 Elements every day.

Progress We record our work and thoughts in our journals.

Perspective We live in the moment, where we are, where we’ve been. and knowing where we are going.

Repetition We repeat all four elements every day.

Repetition is the Father of action, the Mother of learning and the Architect of accomplishments.